Why Just Exercise? Core Rhythms & Flirty Girl Fitness Take Exercise to the Next Level!

Times have definitely changed and exercise today is not just about toning and slimming your body. There have been many workout programs designed to be incredible core muscle and cardiovascular workouts that will not just provide an intense workout but teach users sexy dance moves along the way. The Core Rhythms DVDs and Flirty Girl Fitness DVDs are two of the most popular. Both ensure guaranteed results that will literally transform your body and provide weight loss, toning and empower women with super charged confidence. Both exercise programs are designed to burn fat and work out the core muscles of the abdomen, legs, hips and buttocks!

The Core Rhythms torrent workout was designed by two Latin American dance champions and is being endorsed Dancing with the Stars Len Goodman. The instructional Core Rhythm DVDs come with beginners and advanced exercises and are essentially Latin American dance moves done to upbeat music. It is similar to aerobics but the users can learn the basics and more advanced Latin dance moves in the process of their workout. The video series includes work outs that range from 15 minute power boosters to a 45 minute all inclusive workout. Testimonials of actual users are positive and boast the program as not only being effective and a great work out – but extremely fun as well. A few users feel that the dance moves are difficult to learn and take a lot of core muscle strength before they can be perfected. The Core Rhythms system costs $19.99 for each DVD program and upon the initial order one bonus video is provided for free. One of the nice things about the program is they do not require any special equipment or try to sell anything more than the exercises to their customers. They do offer a money back guarantee within 30 days of receipt of the product and pretty much guarantee results as long as the exercises are followed precisely. It is recommended by the manufacturers to do at least 15 – 60 minutes per day.

The Flirty Girl Fitness Program also offers the promise of weight loss, endurance and lost inches around the waist as well as the other “trouble” parts of the female body. Flirty Girl Fitness DVDs come with fast paced music and are aimed at teaching women more “sexy” exercises like pole dancing in order to get them in shape. Flirty Girl mania has caught on and many women feel that exercises are empowering and help boost sexual confidence as well as transform the body. The exercises are not exactly simple to perform and take a lot of work in order to perfect as well. Flirty Girl Fitness offers poles for sale at discount prices to customers and have even developed gyms and classes across the continental US that are attractive to women. They boast that the exercises are intended to transform the sensual shape of a women’s body and the exercises are directed at the abdominal, obliques, buttocks, hips, thighs and arms. The fine print indicates that the $9.99 initial purchase only gives customers the “teaser” DVDs and the remainder are offered at $19.99 a piece.https://sparkfitpro.com/

Independent reviews by women who have tried both programs are favorable. Leading dieticians and nutritionists explain that whether or not exercise works is completely dependent upon whether or not a person actually does them. They both perform excellent cardiovascular exercise routines that definitely break the hum drum routines of traditional exercise. If you can’t decide between the two; determining whether you would prefer a Latin American dance versus a sex charged pole or chair dancing routine can make the decision easier. Which is better may come down to your personality. One of the reasons that both of these work and are getting such positive results is because they are fun and allow the participant to do much more than just move their body; they are actually learning fantastic new dance skills that provide an extra adrenaline rush to the workout.

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Types of energy and utilities jobs

The industry is a mix of different companies involved in:

constructing and managing infrastructure such as power stations
generating electricity using fossil fuels, Utility Contractor Manchester nuclear or renewables
distributing electricity and gas around the national network
buying electricity and gas on the energy market and selling it to consumers
extracting, transporting and refining oil and gas
providing clean water to homes and businesses, and treating wastewater
enforcing industry rules and regulations.
Within these industries, graduates can work in:

human resources (HR)
information technology (IT)
marketing and public relations (PR)
operational management
project management
research and development (R&D)
For examples of specific job roles, see energy and utilities jobs.

Who are the main graduate employers?
The most well-known energy companies in the UK are the ‘big six’ suppliers:

Centrica (British Gas)
EDF Energy
However, many other recruiters also have graduate openings. Browse a list of the smaller energy suppliers that operate in the UK market.

Examples of other major graduate employers include:

National Grid plc
Wood Group.
A growing number of energy companies focus on renewable technologies. If this is your area of interest, you can search the members of RenewableUK to find relevant organisations or explore careers in the renewable energy industry.

Other options include jobs in the oil and gas industry or getting a graduate job in nuclear energy.

There are a number of water companies in the UK, some of which are also responsible for sewage treatment. For example:

Anglian Water
Scottish Water
Severn Trent Water
United Utilities
Welsh Water/Dŵr Cymru
Yorkshire Water.
View a complete list of UK water companies.

Public sector jobs can be found with local authorities and in organisations such as Ofwat and Ofgem, which regulate the water and energy industries respectively.

For information about careers in waste management and recycling, see the environment and agriculture sector. You may also want to read about the engineering industry.

How do I find a job in energy and utilities?
According to Energy UK, over 680,000 are employed in the energy sector, with £200billion having been invested in gas and electricity since privatisation. There are many opportunities to work in this sector, although a lot of roles, especially those that are technical in nature, require an accredited degree or postgraduate qualification in a specific engineering discipline (such as chemical, electrical or mechanical engineering).

For commercial roles in marketing, sales and HR, any degree subject is accepted. Business, accounting or numerical degrees are often preferred when it comes to finance and trading jobs. Some employers advertise research posts for those with PhDs. Search for postgraduate courses in energy studies.

In terms of employability skills, you will need to show:

flexibility and a willingness to work outdoors, offshore or overseas
problem-solving and analytical skills, so that you can deal with complex technical issues
specific skills and knowledge of increasingly specialised technology
the ability to work in a team and manage projects, budgets and people
communication skills, such as explaining designs or problems to non-technical staff.
There are a number of useful websites to help you as you consider different careers in this sector, including:

Energy Institute – Careers
RenewableUK – Careers
Talent Source Network
The National Skills Academy – Nuclear
You can also search for graduate jobs in energy and utilities.

Large energy and utilities companies offer structured graduate schemes in commercial, IT, engineering and environmental functions. You can find details of these on their websites. For graduate programmes in the nuclear industry, see nucleargraduates.

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